Walking meditation is an ancient mindfulness technique that can be practiced anywhere.The entire focus is on each foot as it touches the earth, which helps to cultivate awareness of the present moment. Here are a few tips to get you started.
The concept of slow living is about, living slowly, simply & more intentionally. As a slow fashion brand and beloved travellers, we want to explain how we can apply this concept to the Travel & Fashion industries.
At Voya we don't use denim as we don't feel we can produce it in line with our ethics. That said, for many it is a wardrobe essential, so here is our guide to denim to help you to decide for yourself about the renowned fabric, de Nîmes.
Mindfulness is a daily exploration of how you’re feeling, helping you to connect your natural thoughts and emotions, enabling you to cope with the days challenges. Read our gentle guide to daily self care.
With career pressures, family obligations and social expectations all pulling at our attentions it can be difficult to find time and space to really be kind to ourselves. Find out how we can boost our mental wellbeing during lockdown, to come out of this crisis with more balance.